Mission Statement
"Fit With Z will strive to enhance the overall health and quality of life of Homewood-Flossmoor area residents by providing superior service of personal training and nutritional guidance, designing safe and effective exercise programs, conducting presentations, and volunteering in the community. Fit With Z will maintain the highest industry standards expected of fitness professionals, through continual education, collaboration, and constant improvement, always having the clients' best interest as our number one priority. "
Fit with Z believes that healthy communities are strong communities, and supports community programs and activities. If you are in need of volunteer help in the community that enhances health and well being of its citizens, give us a call today at 708-527-5329 or email z@fitwithz.com. Check back often to see what Fit with Z is doing to foster a strong community!
6/15/07 - Fit with Z along with some of his clients runs Twincity Twosome 5K race at Crystal Lake Park-proceeds benefit local charities.
5/15/07 - Corporate wellness fair at Supervalue, Fit with Z talks about healthy behavior to Supervalue employees
5/30/07 - Fit with Z attends the annual Senior Health Fair at the Lincoln Square mall, over 500 attendees expected!
4/1/07 - Z presents at a private middle school on UIUC campus to help kick off the wellness curriculum.
3/2/07 - Z presents fitness business insight to students at Campus Recreation fitness fair
2/7/07 - Parkland Black History Month Health Fair
2/1/07 - Three in home personal training sessions donated to Champaign County Health Care Consumers Raffle
11-15-06 - Fit with Z attends Parkland College Health and Wellness Fair.
10-4-06 - Fit with Z attends Club Industry Conference in Chicago, IL
10-1-06 - Fit with Z is the author a fitness column for a national magaznie, Proof Full Article
9-19-06 - Fit with Z donates seven in-home personal training certificates to Champaign Symphony Orchestra
9-8-06 - Fit with Z donated two in-home personal training certificates to Vesuvius located in Champaign as one of the prizes for their 10,000 steps walking program initiative.
9-6-06 - Fit with Z provided officiating services for a soccer match between two community organizations, Motorola and Wofram Research.
8-30-06 - Fit with Z officiated a friendly soccer game between Motorola and Wolfrarm Research
8-24-06 - Fit with Z attended freshman student welcome as an alumn of Applied Health Sciences College at the University of Illinois Champaign-Urbana.
8-22-06 - Fit With Z provided an in-house workshop on the importance of fitness to employees at Vesuvius
8-10-06 - Z gets certified as the Corrective Exercise Specialist through National Academy of Sports Medicine
4-25-06 - Fit With Z attends a 13th Annual Health Fair at the Illini Union
3-12-06 - Fit With Z attends a Personal Trainers Conference in Las Vegas, NV. Click here to find out more!
2-25-06 - Fit With Z attends Midwest Fitfest at Southern Illinois University. Click here to find out more!
2-2-06 - Fit With Z attends an annual health fair at Parkland College. Over 30 health vendors will be present.
