Nutrition on the Move
Great resource for accurate and up-to-date in-town nutrition information. Owner and founder Susan Kundrat, MS, RD, LD is an athlete and a sports nutritionist with over 15 years of experience working with athletes of all ages and the general public.
Fitness Calculators
This site provides a number of great fitness calculators that will allow you to compare yourself to population norms and figure out where you stand. Some of the more useful calculators are: target weight, waist to hip ratio, target heart rate, vitals, and risk class calculator.
Fat Calories
Find out how many calories are in your next meal on the run.
Food pyramid MyPyramid Plan can help you choose the foods and amounts that are right for you. For a quick estimate of what and how much you need to eat, enter your age, sex, and activity level in the MyPyramid Plan box.
Lifestyle Management Associates
It is the mission of LMA to provide sound, accurate and scientific nutrition information, to report bias in research, and to work diligently to differentiate sound, accurate research from marketing tactics.
The National Strength and Conditioning Association (NSCA)
is the world's leading authority on strength and conditioning. We provide reliable, research-based, strength and conditioning information to our members and the general public.
National Academy of Sport MedicineThe National Academy of Sports Medicine is dedicated to transforming lives and revolutionizing the health and fitness industry through its unwavering commitment to deliver innovative education, solutions and tools that produce remarkable results.
Proof Monthly
College student magazine full of tips every college student needs. Check out the self-section about health and wellness.
SparksPeople
Keep track of what you eat and number of calories you consume in an easy and efficient way.
Get Fit Source
Site for home fitness exercise equipment, information and news.
