We offer a number of packages that fit your lifestyle and budget. All packages come with a free fitness assessment and orientation to enable us to better tailor programs to your needs. We customize each workout plan according to your individual needs and profile, achieving best results possible. Whether you want to lose weight, improve sports performance, or enhance balance and flexibility, Fit With Z has a program that fits your needs!
Home Fitness Training
Home fitness training session, all at the convenience of your own home or apartment! This program also includes incorporating nutrition into your program. We will train you on your own home gym equipment if available. No equipment? No Problem! Fit With Z has all the equipment necessary to help you achieve all your health and fitness goals.
One-on-One
5 sessions............................$400 ($80/session)
10 sessions............................$750 ($75/session)
20 sessions............................$1400 ($70/session) BEST VALUE!
Partner Training
10 sessions............................$1000 ($50per person/session)
Fitness Club Personal Training
Fit with Z trainers will come to your current fitness club and bring with them expertise and passion that has translated into success for countless clients. We will negotiate with your club to allow us to serve your fitness needs.
5 sessions...........................$225 ($45/session)
10 sessions...........................$410 ($41/session)
Corporate Wellness
Fit with Z offers corporate wellness programming, as worksite wellness program lower health insurance costs, increase productivity, reduce absenteeism, reduce usage of health care benefits and worker's comp and increase morale and loyalty. Fit with Z offers in-house workshops, employee risk assessment services, group exercise classes, and one-on-one training all on your premises. Learn more...
Health and Wellness Workshop (1 hour)......................$150
Fitness Screening..........................................................$50 per employee tested
Group Exercise.............................................................Call for details
Corrective Exercise
Stay active, avoid injuries, and improve your sports performance through this comprehensive corrective exercise program that addresses musculoskeletal concerns. We will take you through a detailed movement assessment to identify muscle imbalances. Each program follows corrective exercise continuum: Inhibit, Lengthen, Activate, Integrate. Stay in the game and be pain free with this scientifically proven program backed by National Academy of Sports Medicine.
10 sessions...................................$1000 ($100/session)
Sports Enhancement Training
Improve all aspects of your game with this comprehensive training program that is designed specifically for athletes. Strengthen muscle groups and develop quickness, flexibility, and agility that are crucial to any sport performance.
10 sessions...................................$1000 ($100/session)
Speaking
If you or your organization needs a dynamic speaker to provide up-to-date fitness and nutrition information in a fully interactive and exciting manner, let Fit With Z be the choice you can count on!
CALL FOR DETAILS (free to most non-profit groups)
